The real reason kids need to exercise
It is really important that children learn it is a lifestyle thing and they learn that exercise is something you do every day Read more.
Why the Therapeutic Alliance is Key
When considering therapy, it’s natural to focus on the practical details. You might ask yourself: Will I need time off work? Can they see me after hours? How much will it cost? What will my commute look like? How many sessions will I need? You may also be thinking about the therapy modalities that appeal […]
Assessments at Succeed Psychology
The Role of a Psychologist Explained: Psychologists are mental health professionals trained to assess, diagnose, and treat a wide range of psychological conditions. They specialise in administering and interpreting standardised tests and conducting comprehensive assessments to understand cognitive, emotional, and behavioural functioning. They provide evidence-based and gold-standard therapy for a range of emotional, social, educational […]
The Netflix Series ‘Adolescence’: A Psychologist’s Perspective on Modern Teenage Turmoil
Netflix’s latest series Adolescence has ignited critical conversations surrounding the multifaceted challenges faced by today’s youth. The show delves into pressing issues such as toxic masculinity, the pervasive influence of unregulated social media, exposure to pornography, incel ideology, and the insidious nature of bullying. This analysis aims to dissect the series’ portrayal of these themes and offer […]
Understanding Grief: A Human Experience- The Glitter Effect by Kelly Dorman
Grief is a universal experience that touches us all at some point in life. It can arise from various losses, such as the end of a relationship, the passing of a beloved pet, or losing a job. However, grief following the death of a loved one—whether a partner, parent, child, sibling, or grandparent—can be particularly […]
Procrastination: Why We Do It and How to Overcome It by Kimaya Kapuwatte
Procrastination is a universal experience affecting individuals across all stages of life. The unrelenting urge to delay tasks we know we should not, the temptation to push things off, the frustrating feeling of knowing we should be doing anything aside from scrolling through our social media platforms or binge watching shows, is something we have […]
Five Benefits of Journaling and How to Start by Kimaya Kapuwatte
Journaling is as simple as putting pen to paper to keep record of your thoughts. Although in our day and age, you can keep a digital journal on your phone! Writing or drawing allows us the freedom to explore our experiences, and the emotions we feel around them. By expressing our thoughts and feelings, journaling […]
Taming Your Inner Smoke Detector by Kelly Dorman
Have you ever been out for a walk, noticed something long and thin lurking in the bushes and suddenly found yourself walking faster? Such a response is due to your amygdala detecting the object as being a potential threat to your survival. Before you can stop and think if it is a stick or a […]