Stress Free Study Presentation
(Free Resource)
Join our clinical registrar, Chloe Wilson, as she shares expert tips and strategies on how to navigate another year of high school stress-free. Learn how to stay on top of your work and assignments while maintaining balance in all areas of your life. The presentation is intended for both high school students and parents/carers. Best of all, it’s completely free!
What you’ll learn
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What is stress
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Origin of stress
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Common sources of stress for teenagers
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Common signs and symptoms of stress
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How stress impacts performance
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Unhealthy and healthy coping strategies
Why It Matters
Managing stress and creating a balanced study routine is essential for high school success. This free resource is designed to help students navigate their studies with greater ease and confidence. Whether you're a high schooler looking for practical tips to reduce stress, or a parent seeking strategies to support your teen, this presentation provides valuable insights. Our goal is to empower students to adopt stress-free study techniques, improve focus, and build long-term academic resilience.
Access The Resource
Our recorded presentation is available to view via Google Drive. To receive access, please register here: https://forms.gle/TZpkeUDY18C5MR6T6