Expert treatment and assessment in Kellyville and Richmond, NSW.

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Perfectionism: When striving for perfect is hindering your progress

  • Gosford Area Self-Reliance Conference 94 Pennant Hills Road Normanhurst, NSW, 2076 Australia (map)

Does the pursuit of perfectionism actually hold you back?

What are your underlying motivations for striving so hard and how can you overcome them?

In this workshop we will examine the concept of ‘toxic perfectionism’ and how it paradoxically undermines your success, your relationships and your authenticity. We will use self reflection to identify reasons for it in your life, and recognise times when it both is and isn’t working for you.

This workshop aims to provide resources and practical tools to move forward with an awareness of toxic perfectionism in your life and skills to overcome it’s damaging impact!

 

Later Event: May 3
DBT for Teens!